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A warm up gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your mu...

A warm-up gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down is equally important. It allows for a gradual recovery of pre-exercise heart rate and blood pressure. #SportsStation #SportsStationIndia #Adidas #Nike #Reebok #Puma #LottoSport #Asics #Alcis #Fila #Fitness #StayFit #StayPositive #StayMotivated #StayInspired #KeepPushing #training #fitnesstips #fitnessmotivation #fit #Workout #cardio #strengthtraining #workouttips #GameOn #SportsStation #SportsStationIndia #Adidas #Nike #Reebok #Puma #LottoSport #Asics #Alcis #Fila #Fitness #StayFit #StayPositive #StayMotivated #StayInspired #KeepPushing #training #fitnesstips #fitnessmotivation #fit #Workout #cardio #strengthtraining #workouttips #GameOn

Posted on : 06 May 2021 10:47 AM

Jumping Rope is one of the most effective ways to burn fat! #instafit #fitness #fitlife #fitfam #fitgirls #India #SportsStation #Delhi #workoutinspo #fitnessmotivation #fitnesstips #sports #instafit #fitness #fitlife #fitfam #fitgirls #India #SportsStation #Delhi #workoutinspo #fitnessmotivation #fitnesstips #sports

Posted on : 23 Dec 2018 12:25 PM
Workout at home and get that summer body Your sports fitness needs will be delivered to you at home

Workout at home and get that summer body! Your sports/fitness needs will be delivered to you at home. Check out our collection of footwear, apparel and accessories. #SportsStation #SportsStationIndia #NikeIndia #AdidasIndia #PumaIndia #ReebokIndia #FilaIndia #Asics #LottoSportIndia #Alcis #StayFit #workout #workoutathome #homeworkout #StayHome #staysafe #shoponline #fitness #GameOn #SportsStation #SportsStationIndia #NikeIndia #AdidasIndia #PumaIndia #ReebokIndia #FilaIndia #Asics #LottoSportIndia #Alcis #StayFit #workout #workoutathome #homeworkout #StayHome #staysafe #shoponline #fitness #GameOn

Posted on : 21 Apr 2021 8:23 AM

@asics HyperGEL-SAI provides a "sock-like" fit. Thanks to its unique design and features, it makes for a great workout partner. Plus, it looks stylish as sneakers too! Price: INR 7,999/- @asics @asics_tiger_india @asicsindia @asicstiger @asicseurope —————- Shop here: http://www.sportsstation.in/ or click the link in bio ————— #sportsstation #sportsstationindia #asics #asicsindia #asicshypergel #hypergelsai #workout #sportsshoes #sneakers #fitness #shoes #fit #getbetter #health #instashoes #fitnessmotivation #branding #fitlife #running #instafit #asicsgel #delhi #mumbai #kicks #kicksonfire #ifoundawesome

Posted on : 14 Dec 2018 10:49 AM
The knee is the largest joint in the body. People use it heavily every day as they walk, run, climb, or jump

The knee is the largest joint in the body. People use it heavily every day as they walk, run, climb, or jump. As a result, it is also very prone to injury and pain. When these occur, a doctor may recommend exercises to help a person strengthen the muscles around the knee.You can try some of these exercise to strengthen you knees. Always consult a doctor before trying any new diet or exercise. #SportsStation #SportsStationIndia #GameOn #mondaymotivation #Excercise #Workout #SportsStation #SportsStationIndia #GameOn #mondaymotivation #Excercise #Workout

Posted on : 11 Jan 2021 9:07 AM

Leading a healthy life is not as complicated as it may seem. Just add these four pointers to your lifestyle and you’ll notice drastic changes in no time! 💪 Visit us - http://www.sportsstation.in/#sportsstation #sportsstationindia #fitness #healthy #workout #fitnessjourney #stayhealthy #sportsstation #sportsstationindia #fitness #healthy #workout #fitnessjourney #stayhealthy

Posted on : 14 Oct 2018 10:30 AM

@sportsstationindia wishes everyone a Merry Christmas! #instafit #fitness #fitlife #fitfam #fitgirls #India #SportsStation #Delhi #workoutinspo #fitnessmotivation #fitnesstips #sports #instafit #fitness #fitlife #fitfam #fitgirls #India #SportsStation #Delhi #workoutinspo #fitnessmotivation #fitnesstips #sports

Posted on : 25 Dec 2018 11:23 AM

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